FIT
Phil Oliver : 07866 634898
phil@crossfitwyreforest.com
“HOW HARD
CAN IT BE”
Membership types
Class Packs
Fixed Length
Monthly Contract
As little As
£5/Class
What is crossfit?
CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
“Courtesy of CrossFit Inc”
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We’ve had another lot of new members join us recently 🙌🏻
CrossFit is not a gym - it’s a lifestyle, and it’s great to see so many new people want to check us out and see what we’re all about.
The CrossFit Games are currently taking place over in Madison 🇺🇸 and are great to raise the profile of CrossFit for people who are looking for something different to their usual fitness regime 🏋🏼♂️
Check out the games on their Facebook page or you tube channel.
#crossfitgames #strength #cardio #fitnessmodel #running #crossfitlife #fitspo #crossfitgames #weightloss #crossfitter #fitnessgirl #crossfitcommunity #academia #crosstraining #gymnastics #nutrition #functionaltraining #nopainnogain #deadlift #athlete #strongman #fitnessaddict #squat #follow #wellness #life
Morning gang!
We’ve only got spaces in the 1215pm and 5pm CrossFit classes today guys so get booked in ASAP 🙌🏻🏋🏼♂️
Let’s get this week off to a great start with today’s WOD - we’re working on hang cleans and split jerks in the strength section followed by a gymnastics based metcon 👏🏻
#metconmonday #besthourofyourday
Busy Sunday at the box today 🏋🏼♂️💪🏻
Waiting lists are active for classes today as they’re **FULL**
The week ahead is filling up fast too with members on waiting lists for a few of the evening classes.
MEMBERS - make sure you’re booked in for your favourite classes this week 🙌🏻 #besthourofyourday
Let’s get a good week of training in. Don’t forget to watch the CrossFit Games finals this week over in Madison 🇺🇸 UK’s Sam Briggs is one to watch plus a lot of the other well known games athletes. Coverage starts 27th July- 1st August on the CrossFit Games you tube channel, CBS sports network and the CrossFit games Facebook page 👍🏻
#crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #fitfam #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #healthylifestyle #strong #yoga #instafit
Testimonials
“I actually choose to get up at 5:30am to do Crossfit at Crossfit Wyre Forest and have been a member now for around 8 years. That’s how good it is! Great coaching and a fab community always ready to celebrate your achievements with a chalky high five or sweaty bear hug. Wouldn’t train anywhere else”
Sally Wright“Love training here! The coaches are great and everyone is very supportive. It’s a great place to challenge yourself whilst still having fun!”
Eliza BradleyTRAIN
Bigger.Faster.Stronger
contact
crossfit wyre forest
Unit 2D/E, Bewdley Business Park,
Long Bank, Bewdley, Worcs, DY12 2TZ
07866 634898
phil@crossfitwyreforest.com
Gym H0urs
Monday-Friday : 6.00am – 8.30pm
Saturday : 8.15am – 6.15pm
Sunday : 10.15am – 6.15pm