Phil Oliver : 07866 634898



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What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

22 hours ago

CrossFit Wyre Forest
We’re looking forward to this evening welcoming a youth football team in for their first Strength and Conditioning session, some SAQ work with the Blazepods (speed, agility, quickness). These sessions work perfectly alongside their current training programme ⚽️We also have a ladies football team and netball team starting with us for a 6 week block of training in February. We have the perfect facility to train sports teams spanning 3500sqft and with a large car park. Our timetable is very full right now but if you have a sports team who could benefit from a training programme with our owner/head coach Phil, get in touch for availability. #fitness #sport #team #sportsteam #football #rugby #netball #swimming #triathlon #running #training #strengthandconditioning #strengthtraining #functionalfitness #crossfit #weights #weightlifting #powerlifting ... See MoreSee Less
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Midlands Physiotherapy are with us at the box this evening so drop in for a sports massage or contact them for an appointment this week 🙌🏻 ... See MoreSee Less
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“I’ve found a fitness home at CrossFit Wyre Forest! The coaches have taught me technique to workout safely, get stronger and the most valuble part is CFWF has taught me to ENJOY fitness. Never in a million years did i think i would be training consistently and loving it so much. Thanks to the team! Forever grateful for the change in mindset you’ve given me”

“I decided i wanted to start CrossFit as i’d lost my way with my training. I thought i’d jump straight in the deep end and i’ve not looked back. I’m always buzzing to go to class and i love every minute of it. I love the people, I love the community, I love the coaches, I love the challenge – I love it all!”





CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

Gym H0urs

Monday-Friday : 6.00am – 8.30pm

Saturday : 8.15am – 6.15pm

Sunday : 10.15am – 6.15pm