Phil Oliver : 07866 634898



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What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

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15 hours ago

CrossFit Wyre Forest

If you’re thinking about trying CrossFit, here’s a little bit about the sport which is most definitely THE BEST fitness lifestyle we have found that actually works!

“CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years”

“Off the carbs, off the couch. The CrossFit lifestyle — a combination of sound nutrition and exercise — is the key to fitness and long-term health” 🍉🥝

“Your support network. At thousands of affiliates around the world, people encourage and motivate each other in every class as they work toward their goals. Start training with friends. Make new friends. The fun is in the community”

Aswell as a team of amazing coaches, the community we have at our box is fantastic 🤩🤩 most of our members have been with us from the start (13yrs) and still come back for more each day... so we must be doing something right!

#crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #fitfam #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #healthylifestyle #strong #yoga #instafit

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This weekend two of our athletes Emma and Char are competing in the British Masters Championships Qualifiers 🇬🇧

Emma is in the 45-49yrs category and Char is the 35-39yrs category. They have 4 WOD’s to complete over the weekend all designed for masters athletes age 30+.

They upload a video for each WOD and the top 6 athletes from each age category qualify for the in-person finals in Southampton in September 🙌🏻

From there, the winners in each age category go through to the European CrossFit Masters Champs.

This is the first of it’s kind in the UK and we wish the girls the best of luck competing 🏋🏼‍♂️🇬🇧

#crossfitcompetition #crossfit #crossfitcommunity #fitness #crossfitlife #crossfitgirls #wod #crossfitters #crossfitgames #crossfitter #weightlifting #crossfitathlete #crossfitmen #functionalfitness #crossfitlove #crossfitaddict #crossfitfamily #workout #crossfitmotivation #crossfitwod #crossfitguys #competition #crossfitbrasil #crossfitfriends #crossfitcomp #crossfitopen #functionaltraining #fitnessmotivation #crossfitcoach

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Morning guys 🙌🏻 We’ve got a busy day ahead -

This evenings classes are **FULL** with a waiting list of 3 for each class but we have 3 spaces left for 5pm for anyone who can make it 🏋🏼‍♂️👍🏻

The daytime is busy with CrossFit, Open Gym, PT and the tennis girls private class 😊

Good to see so many people taking there health and fitness so seriously.

#crossfit #wyreforest #bewdleyfitness #kidderminsterfitness #stourportfitness #besthourofyourday

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“I actually choose to get up at 5:30am to do Crossfit at Crossfit Wyre Forest and have been a member now for around 8 years. That’s how good it is! Great coaching and a fab community always ready to celebrate your achievements with a chalky high five or sweaty bear hug. Wouldn’t train anywhere else”

Sally Wright

Love training here! The coaches are great and everyone is very supportive. It’s a great place to challenge yourself whilst still having fun!”

Eliza Bradley




CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 2D/E, Bewdley Business Park,

Long Bank, Bewdley, Worcs, DY12 2TZ

07866 634898

Gym H0urs

Monday-Friday : 6.00am – 8.30pm

Saturday : 8.15am – 6.15pm

Sunday : 10.15am – 6.15pm