FIT

Phil Oliver : 07866 634898

phil@crossfitwyreforest.com

“How hard can it be”

Membership types

Class Packs

Fixed Length

Monthly Contract

What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

And HYROX?

HYROX bridges the gap between traditional endurance events and functional fitness and ultimately creates the race format for everybody. With an emphasis on HIIT we focus on the right balance of cardiovascular fitness and strength endurance to help our members become well rounded athletes. Whether you’re signed up for a HYROX race or just training HYROX for fun, it’s sure to add a different dimension to your current fitness regime.

❗️NEW❗️Seats and monitors for a few of our Assault bikes courtesy of @wolversonfit 👌🏻We love a new kit delivery and are awaiting our new 4kg med balls along with 20kg kettlebells 🏋🏼‍♀️#gymequipment #gym #fitness #homegym #workout #fitnessequipment #bodybuilding #gymmotivation #fitnessmotivation #gymlife #fit #crossfit #exercise #fitfam #gymequipmentforsale #cardio #motivation #homeworkout #weightlifting #garagegym #strengthtraining #training #powerlifting #weights #fitnessaddict #gymdesign #gymsetup #yoga #diet #dumbbells ... See MoreSee Less
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For our CrossFit classes today we have one of the ‘girls’ benchmark WOD’s 🏋🏼‍♀️This is a good old fashioned CrossFit WOD so you know it will hurt a bit! But…. We do have a 3 minute rest between rounds 👌🏻Enjoy! #cardio #fitness #workout #gym #fit #motivation #fitnessmotivation #training #bodybuilding #exercise #health #fitfam #gymlife #lifestyle #personaltrainer #weightloss #healthy #strong #crossfit #fitnessaddict #muscle #instafit #running #fitspo #strength #fitnessmodel #healthylifestyle #getfit #sport #diet ... See MoreSee Less
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Our Velcro patches from @patch_warriors are perfect for your weight vests and @builtforathletes bags 👌🏻Purchase from the box £5 each 🔥#crossfit #fitness #gym #workout #fit #fitnessmotivation #training #bodybuilding #motivation #sport #fitfam #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #exercise #healthy #healthylifestyle #strong #o #strength #yoga #instafit #cardio ... See MoreSee Less
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Testimonials

“I’ve found a fitness home at CrossFit Wyre Forest! The coaches have taught me technique to workout safely, get stronger and the most valuble part is CFWF has taught me to ENJOY fitness. Never in a million years did i think i would be training consistently and loving it so much. Thanks to the team! Forever grateful for the change in mindset you’ve given me”
Lauren

“I decided i wanted to start CrossFit as i’d lost my way with my training. I thought i’d jump straight in the deep end and i’ve not looked back. I’m always buzzing to go to class and i love every minute of it. I love the people, I love the community, I love the coaches, I love the challenge – I love it all!”

Sam

TRAIN

Bigger.Faster.Stronger

contact

CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

phil@crossfitwyreforest.com

Gym H0urs

Monday-Friday : 6.00am – 8.45pm

Saturday : 8.00am – 12.45pm

Sunday : 9.00am – 12.30pm