FIT

Phil Oliver : 07866 634898

phil@crossfitwyreforest.com

“HOW HARD

CAN IT BE”

Membership types

Class Packs

Fixed Length

Monthly Contract

As little As

£5/Class

What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

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The next few weeks is all about HYROX 🔥🔥🔥🔥🔥

Tonight we have @hyroxuk bringing the PFT tour to the box and in two weeks we have the first of the HYROX races in Birmingham ⚡️⚡️

In the last couple of weeks we’ve prepped our HYROX comp squad with a half-hyrox simulation and a full-hyrox simulation PLUS all the WOD’s in HYROX classes 💪🏻

We’re good to go..

Who’s coming later?

It’s not to late to book in - head to hyrox.com

#hyrox #hyroxworld #hyroxtraining #hyroxfamily #hyroxuk #hyroxhomeseries #hyroxdaily #hyroxworkout #hyroxpft
...

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**DUE TO DEMAND**

We’ve added an extra Barbell class with Coach @emmahollicksmith every Thursday evening 515pm with immediate effect 🏋🏻

This is to help ease the waiting list we have each week for Em’s 615pm Barbell Club 🙌🏻

Get booked in asap..

#barbell #barbellworkout #barbellclub #barbells #barbellsquats #barbelltraining #crossfit #crossfittraining #training #functionalfitness #functionalmovement
...

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T-minus 16 days ! @hyroxuk #birmingham let’s go 💥
Final push at PFT tomorrow at @crossfitwyreforest . Get signed up!
#hyrox #hyroxuk #hyroxdaily
...

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Testimonials

“I actually choose to get up at 5:30am to do Crossfit at Crossfit Wyre Forest and have been a member now for around 8 years. That’s how good it is! Great coaching and a fab community always ready to celebrate your achievements with a chalky high five or sweaty bear hug. Wouldn’t train anywhere else”

Sally Wright

Love training here! The coaches are great and everyone is very supportive. It’s a great place to challenge yourself whilst still having fun!”

Eliza Bradley

TRAIN

Bigger.Faster.Stronger

contact

CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

phil@crossfitwyreforest.com

Gym H0urs

Monday-Friday : 6.00am – 8.30pm

Saturday : 8.15am – 6.15pm

Sunday : 10.15am – 6.15pm