Phil Oliver : 07866 634898



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What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

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21 hours ago

CrossFit Wyre Forest

We miss you all at the box guys, but hopefully won’t be too long before we’re back to doing what we do best 🏋🏼‍♂️ 💪🏻 keep on with the home WOD programme....

If you want to join this great community we have here @crossfitwyreforest send us a DM 📱not only an ace bunch to spend time with but you’ll also become the fittest and strongest you’ve ever been #bonus

#ourbox #ourgym #ourcommunity #cfwf #teamcfwf #crossfit #crossfitcommunity

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Hey guys, so we’ve got two local businesses we want to give a shout-out to today 📢

Our neighbour has set up a baking business from home during lockdown @thedoorstepbaker you can sign up to receive weekly deliveries of bread, soups and cakes (just make sure you’ve got your home WOD in first though because the cakes are amazing!) if you’re within our local area, contact to find out 😊

Also, our eldest son Charlie’s girlfriend Amy lost her job during lockdown so has set up a box hamper delivery business selling the best of British food, drink, beauty and pet products 🇬🇧 @britburys

Check them both out ⭐️ follow, like and share

Times are tough for businesses right now so let’s show them our CrossFit community support 🙌🏻

#localbusiness #smallbusiness #lockdown #covid19 #support #crossfitcommunity

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“I actually choose to get up at 5:30am to do Crossfit at Crossfit Wyre Forest and have been a member now for around 8 years. That’s how good it is! Great coaching and a fab community always ready to celebrate your achievements with a chalky high five or sweaty bear hug. Wouldn’t train anywhere else”

Sally Wright

Love training here! The coaches are great and everyone is very supportive. It’s a great place to challenge yourself whilst still having fun!”

Eliza Bradley




CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 2D/E, Bewdley Business Park,

Long Bank, Bewdley, Worcs, DY12 2TZ

07866 634898

Gym H0urs

Monday-Friday : 6am – 9pm

Saturday : 9.30 – 10.30am 

Sunday : 9.30 – 10.30pm