FIT

Phil Oliver : 07866 634898

phil@crossfitwyreforest.com

“How hard can it be”

Membership types

Class Packs

Fixed Length

Monthly Contract

What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Weโ€™ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we donโ€™t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

And HYROX?

HYROX bridges the gap between traditional endurance events and functional fitness and ultimately creates the race format for everybody. With an emphasis on HIIT we focus on the right balance of cardiovascular fitness and strength endurance to help our members become well rounded athletes. Whether you’re signed up for a HYROX race or just training HYROX for fun, it’s sure to add a different dimension to your current fitness regime.

Spot on ๐Ÿ‘๐Ÿป๐Ÿ‘๐ŸปCrossFit offers access to something typically available only to those performing at an elite level: the opportunity to step beyond a threshold of effort and comfort, to commit fully, and to really, truly stretch yourself. Every single person who does a CrossFit workout, no matter their age or their ability, has this opportunity in front of them. CrossFit is a safe place to push yourself into new territory of being.Like anything else in life, sometimes you win, sometimes you lose. Sometimes you look like a badass, sometimes youโ€™re a crying mess. But no matter how hard you struggle, we wonโ€™t let you give up on yourself. We love you anyway.โ€”Nicole CarrollLearn more about CrossFit.com | #CrossFit ... See MoreSee Less
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After an epic weekend of WODโ€™s and yesterdayโ€™s Murph challenge, weโ€™re back to the grind today with our usual timetable of CrossFit, HYROX, Teenโ€™s CF, Gymnastics and Open Gym ๐Ÿ‹๐Ÿผโ€โ™‚๏ธOur next event is Sunday 11th June for Emmaโ€™s baby celebration WOD ๐Ÿ‘๐Ÿป 2 classes at 9am & 1015am with food from @eddie.fat ๐Ÿ”ฅ๐Ÿ”ฅSpaces are limited to 60 but if youโ€™re not able to take part in the WOD please join us to support the rest of the team and eat lots of lovely food!! #crossfit #fitness #gym #workout #fit #fitnessmotivation #training #bodybuilding #motivation #sport #fitfam #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #exercise #healthy #healthylifestyle #strong #strength #cardio #forgingelitefitness #bepartofsomethingbigger #themagicofcrossfit ... See MoreSee Less
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Testimonials

“I’ve found a fitness home at CrossFit Wyre Forest! The coaches have taught me technique to workout safely, get stronger and the most valuble part is CFWF has taught me to ENJOY fitness. Never in a million years did i think i would be training consistently and loving it so much. Thanks to the team! Forever grateful for the change in mindset you’ve given me”
Lauren

“I decided i wanted to start CrossFit as i’d lost my way with my training. I thought i’d jump straight in the deep end and i’ve not looked back. I’m always buzzing to go to class and i love every minute of it. I love the people, I love the community, I love the coaches, I love the challenge – I love it all!”

Sam

TRAIN

Bigger.Faster.Stronger

contact

CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

phil@crossfitwyreforest.com

Gym H0urs

Monday-Friday : 6.00am – 8.45pm

Saturday : 8.00am – 12.45pm

Sunday : 9.00am – 12.30pm