Phil Oliver : 07866 634898



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What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

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12 hours ago

CrossFit Wyre Forest

Our therapy room is approaching completion 👍🏻 so we are looking for a Sports Masseur/Therapist/Physio etc.. wishing to relocate or set up business in our busy gym. We have a client base of around 250 adults/kids.

We are after someone to take it on full-time and exclusive to them.
It’s a brilliant opportunity for the right person to build a great business in a thriving gym. So if you know someone who has been practicing and would be interested in joining our team please let us know asap.
It’s a self employed position with a monthly rent for the room to include all power, water and heating bills. The right business owner would simply need to provide the massage bed, towels and consumables etc.
The room is the perfect size for the bed and an area for assessments or exercise therapy. Space for desks and cupboards etc. A sink unit also.

Feel free to share the post 👏🏻

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15 hours ago

CrossFit Wyre Forest

We have a busy evening today guys - we’ve opened up two more spaces in the 630pm class to ease the waiting list 👍🏻

Grab the last couple of spaces in the 515pm & 745pm before they go.

#crossfit #wod #workout

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We have a new block of CrossFit lite sessions starting tomorrow 1045am + 8pm and the same on Thursday 🙌🏻

These are the perfect introduction to CrossFit - you complete 4 consecutive lite classes to learn the foundational movements of CrossFit before being able to join our mainstream CrossFit classes.

This is a great community to be part of at CFWF - we have a very close knit set of athletes all rooting for each other and encouraging all members, old and new, to become the very best version of themselves - physically and mentally.

If you’ve followed our socials for a while you’ll get a very real idea of what we’re all about and what happens in each of our classes. We do all our social media ourselves featuring photo’s and video’s of REAL classes in REAL time to give you a REAL sense of what to Expect when you join us 👏🏻👏🏻

We won’t give you a tour or sit down with you to discuss your goals, we get you in and get you training straight away with our team of expert coaches.

Let’s get you started….

#crossfit #itallstartshere

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“I actually choose to get up at 5:30am to do Crossfit at Crossfit Wyre Forest and have been a member now for around 8 years. That’s how good it is! Great coaching and a fab community always ready to celebrate your achievements with a chalky high five or sweaty bear hug. Wouldn’t train anywhere else”

Sally Wright

Love training here! The coaches are great and everyone is very supportive. It’s a great place to challenge yourself whilst still having fun!”

Eliza Bradley




CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

Gym H0urs

Monday-Friday : 6.00am – 8.30pm

Saturday : 8.15am – 6.15pm

Sunday : 10.15am – 6.15pm