Crossfit wyre forest X hyrox
We are proud to be an official HYROX partner gym
The World Series of racing
4 classes a week
are you ready?
In April 2022 we became an official HYROX partner gym. HYROX is taking the world of fitness by storm with over 40 races across 3 continents and 11 countries. An innovative approach to fitness including running and natural movements combined to produce a unique indoor fitness competition.
1K of running followed by 1 workout repeated 8 times.
The workouts: Ski-erg, Sled push, Sled pull, Burpee broad jumps, Rowing, Farmers carry, Sandbag lunges and Wall balls.
There are 4 different race categories to choose from making HYROX accessible for everyone no matter what your fitness level or experience.
At CrossFit Wyre Forest we provide you with the tools, services and benefits to help integrate HYROX into your training programme.
Whether you’ve signed up for a HYROX race or just want to come along to classes to vary your current training regime, we will do a different workout in every HYROX class using the run and some of the movements listed above. The workout seeks to improve your overall fitness, endurance, speed and stamina.
BECOME PART OF THE #HYSOCIETY
THE WORLD SERIES OF FITNESS RACING
Are you looking to take your training to the next level and take on a HYROX race?
HYROX; THE RACE FOR EVERYBODY
FORGING ELITE FITNESS
Monday-Friday: 6am – 845pm
Saturday: 8am – 1245pm
Sunday: 9am – 1230pm