Partners

HYROX

HYROX is taking the world of fitness by storm. With over 40 races across 3 continents and 11 countries, find a race for you. Are you looking to take your training to the next level and take on a HYROX race? Sign up now and join the #hysociety 

 Each HYROX race comprises of 1k running followed by 1 workout, repeated 8 times. The  workout – ski erg, sled push, sled pull, burpee broad jump, rowing, farmers carry, sandbag lunges, wall balls. 

HYROX is accessible for everybody with 4 different race categories to choose from, no matter what your fitness level. 

As a HYROX partner gym we will get you ready for your HYROX race. If you don’t want to participate in the races, and use HYROX just for fun, you can join us for our training sessions to add to your usual fitness regime. 

We offer 4 HYROX classes a week which get booked up quickly. Check out our timetable under the ‘bookings’ tab for a list of daily classes and our range of HYROX merchandise in the ‘store’. 

Midlands physio

For physiotherapy, sports physiotherapist, men’s health physiotherapist and sports massage in the Wyre Forest area. Using manual hands on therapies and bespoke exercise prescription to help you live the pain free active life you want to live. 

John and his team have a dedicated room within our gym for any treatment you may require. 

Call their clinic for availability: 01562 754380