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From As Little As
£7.50/Class
Classes & Therapies
CrossFit
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CrossFit Kids
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Soft Tissue Therapy
During physical activity, metabolic waste builds up in the muscles and soft tissues which can cause tension, stiffness and dysfunction.
Sports massage is an intensive therapy which helps to break down congestion and increases blood flow; it realigns the connective tissue and muscles fibres improving muscular function and increasing joint mobility. The increased blood flow speeds up the removal of waste products (flushing toxins) and delivers nutrients to the cells to aid repair and build muscle.
Everyone will benefit from this massage.
TRAIN
Bigger.Faster.Stronger
contact
crossfit wyre forest
Unit 1 Forest Industrial Park
Crosbie Grove, Kidderminster
DY11 7FX
07866 634898
phil@crossfitwyreforest.com
Gym H0urs
Monday-Friday: 6.00am – 8.30pm
Saturday: 8.15am – 6.15pm
Sunday: 10.15am – 6.15pm