FIT

Phil Oliver : 07866 634898

phil@crossfitwyreforest.com

“How hard can it be”

Membership types

Class Packs

Fixed Length

Monthly Contract

What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

And HYROX?

HYROX bridges the gap between traditional endurance events and functional fitness and ultimately creates the race format for everybody. With an emphasis on HIIT we focus on the right balance of cardiovascular fitness and strength endurance to help our members become well rounded athletes. Whether you’re signed up for a HYROX race or just training HYROX for fun, it’s sure to add a different dimension to your current fitness regime.

3 hours ago

CrossFit Wyre Forest
Guys, give it everything you have today πŸ‡ΊπŸ‡ΈπŸ‹πŸΌβ€β™‚οΈSee you at 8am. β€˜Murph’ 2023.#murph #crossfit #fitness #murphchallenge #wod #bundeswehr #workout #memorialday #military #michaelmurphy #usnavy #getfit #murphrun #usnavyseal #ussmichaelmurphy #soldier #gonavy #milfit #militaryfitness #gym #murphsealmuseum #getfitwithmilfit #forged #seacadets #seals #lmmdseacadets #ltmurphcadets #frogmen #navyseals #navalspecialwarfare ... See MoreSee Less
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16 hours ago

CrossFit Wyre Forest
Who’s ready for Murph? πŸ‡ΊπŸ‡ΈπŸ‹πŸΌβ€β™‚οΈIt’s the best WOD on the CrossFit calender every year on the last Monday in May to commemorate Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan June 28th, 2005. He was 29-years-old.The Murph workout is one of the CrossFit β€œhero” WODs which are performed as long standing CrossFit box traditions. These workouts are performed to honor the memories of those who served in the armed forces and paid the ultimate sacrifice. **members** we have programmed full, half and quarter options for Murph, all detailed on your BoxMate App πŸ‘πŸ»We have 3 classes we’ve added extra spaces to but currently only a few slots left for the 8am so book in ASAP #murph #crossfit #fitness #murphchallenge #wod #bundeswehr #workout #memorialday #military #michaelmurphy #usnavy #getfit #murphrun #usnavyseal #ussmichaelmurphy #soldier #gonavy #milfit #militaryfitness #gym #murphsealmuseum #getfitwithmilfit #forged #seacadets #seals #lmmdseacadets #ltmurphcadets #frogmen #navyseals #navalspecialwarfare ... See MoreSee Less
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Due to the success of our previous in-house comps, our Coach @emmahollicksmith has organised another one for Summer β˜€οΈπŸ“… Saturday 24th June ⏰ 9-12pmπŸ“ CrossFit Wyre Forest **Cold/hot drinks/snacks available courtesy of @mycoffeestation **members** Sign up NOW through your TeamUp or BoxMate accounts πŸ™ŒπŸ»Same sex teams of 3, WOD’s to be released in the days before. Suitable for all levels so perfect for newbies who have recently joined us πŸ’― if you’re not participating please join us to support the teams, it’s always a great morning. Don’t worry if you don’t have a team yet, just sign up and we’ll sort teams. #crossfit #fitness #gym #workout #fit #fitnessmotivation #training #summerthrowdown #motivation #sport #fitfam #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #exercise #healthy #healthylifestyle #strong #strength #cardio #forgingelitefitness #bepartofsomethingbigger #themagicofcrossfit ... See MoreSee Less
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Testimonials

“I’ve found a fitness home at CrossFit Wyre Forest! The coaches have taught me technique to workout safely, get stronger and the most valuble part is CFWF has taught me to ENJOY fitness. Never in a million years did i think i would be training consistently and loving it so much. Thanks to the team! Forever grateful for the change in mindset you’ve given me”
Lauren

“I decided i wanted to start CrossFit as i’d lost my way with my training. I thought i’d jump straight in the deep end and i’ve not looked back. I’m always buzzing to go to class and i love every minute of it. I love the people, I love the community, I love the coaches, I love the challenge – I love it all!”

Sam

TRAIN

Bigger.Faster.Stronger

contact

CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

phil@crossfitwyreforest.com

Gym H0urs

Monday-Friday : 6.00am – 8.45pm

Saturday : 8.00am – 12.45pm

Sunday : 9.00am – 12.30pm