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Phil Oliver : 07866 634898

phil@crossfitwyreforest.com

“How hard can it be”

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What is crossfit?

CrossFit is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month away from professional fights. We scale load and intensity; we don’t change programs. Thousands of athletes worldwide have followed our workouts daily and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

“Courtesy of CrossFit Inc”

And HYROX?

HYROX bridges the gap between traditional endurance events and functional fitness and ultimately creates the race format for everybody. With an emphasis on HIIT we focus on the right balance of cardiovascular fitness and strength endurance to help our members become well rounded athletes. Whether you’re signed up for a HYROX race or just training HYROX for fun, it’s sure to add a different dimension to your current fitness regime.

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CrossFit Wyre Forest

14 hours ago

CrossFit Wyre Forest
📅 SAVE THE DATES 📅We have a busy year ahead here at CFWF so we’ve put together a calendar of events we have scheduled so far. There’s always more to come! … As always, we’ll post more details nearer each event and open up registration for you guys. We also have our new business @rawkidsgymnasticskidderminster launching Tuesday 18th March for all your little ones from crawlers up to age 7 years 🤸🏽‍♂️We have an amazing facility and are so happy to be hosting some amazing throwdowns this year. As always you’re all welcome to come along and support 🙌🏻We’ve also confirmed a great coffee supplier this year ☕️@peakygrindercoffee will be coming along to our events for all your caffeine fixes!! Plus a few more vendors TBC 👀That’s the fitness side covered - but we also have regular socials! On our Team FB page we often have nights out scheduled and obviously our Summer social at The Rustic (date tbc) there’s always something to celebrate and gives us a chance to get together 🍺#crossfit #hyrox #community #events ... See MoreSee Less

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CrossFit Wyre Forest is in England.

2 days ago

CrossFit Wyre Forest
Three years ago we brought CrossFit to Kidderminster and it’s been MASSIVE success, then two years ago HYROX 🙌🏻 and now we’re launching @rawkidsgymnasticskidderminster at the box for kids from crawling >> 7 years 🤸🏽‍♂️🤸🏽‍♂️RAW kids gymnastics provides preschool gymnastics classes throughout the week. It is a fun, engaging class that will develop your child’s physical, cognitive and social skills whilst teaching the the basic fundamentals of movement 🤸🏽‍♂️We will be launching our first class on Tuesday 18th March with Becks running the business aided by 3 qualified RAW gymnastics coaches so, until then follow our account and look out for more information each week 👀Until we have our website up and running, head to www.rawkidsgymnastics.co.uk for a little bit more about what it entails. #gymnastics #kids ... See MoreSee Less

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CrossFit Wyre Forest

2 days ago

CrossFit Wyre Forest
⚡️REGISTRATION IS OPEN⚡️Head to CrossFit.com to register for the 2025 CrossFit Games Open 🌎This is something our members look forward to each year, getting in for Friday night lights and being part of our CrossFit community at an affiliate level and to see where they rank on the worldwide leaderboard against all other CrossFit athletes 💪🏻#crossfit #games #open #community ... See MoreSee Less

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Testimonials

“I’ve found a fitness home at CrossFit Wyre Forest! The coaches have taught me technique to workout safely, get stronger and the most valuble part is CFWF has taught me to ENJOY fitness. Never in a million years did i think i would be training consistently and loving it so much. Thanks to the team! Forever grateful for the change in mindset you’ve given me”
Lauren

“I decided i wanted to start CrossFit as i’d lost my way with my training. I thought i’d jump straight in the deep end and i’ve not looked back. I’m always buzzing to go to class and i love every minute of it. I love the people, I love the community, I love the coaches, I love the challenge – I love it all!”

Sam

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Bigger.Faster.Stronger

contact

CrossFit Journal: The Performance-Based Lifestyle Resource

crossfit wyre forest

Unit 1 Forest Industrial Park

Crosbie Grove, Kidderminster

DY11 7FX

07866 634898

phil@crossfitwyreforest.com

Gym H0urs

Monday-Friday : 6.00am – 8.45pm

Saturday : 8.00am – 12.45pm

Sunday : 9.00am – 12.30pm