Since 2008


tribal clash

JULY 2018

Bantham Beach, Devon

The team : Ian, Liz P, Gemma, Liz D, Tim, Rob
The Events : run-swim-run, the log, atlas stones, the lunge race, the sandbag shift, the red paddle race, the sandbag sprint.

spring in-house comp

APRIL 2019

@CrossFit Wyre Forest
Open to all members
Results : 1st –  Ian , Liz
                 2nd – Rob and Gemma
                 3rd – Glen and Becky
This was a mixed pairs event with donations towards a defibrilator for the box



Gym H0urs

Monday-Friday: 12.15pm – 9pm

Saturday: 9.30am – 10.30am

Sunday: 9.30am – 10.30am