competition

tribal clash

JULY 2018

Bantham Beach, Devon

The team : Ian, Liz P, Gemma, Liz D, Tim, Rob

The Events : run-swim-run, the log, atlas stones, the lunge race, the sandbag shift, the red paddle race, the sandbag sprint.

spring in-house comp

APRIL 2019

@CrossFit Wyre Forest

Open to all members

Results : 1st –  Ian , Liz

                 2nd – Rob and Gemma

                 3rd – Glen and Becky

This was a mixed pairs event with donations towards a defibrilator for the box