Archive for the ‘Uncategorized’ Category

Week 6

Posted: 18th March 2013 by admin in Uncategorized
Comments Off

Met-cons courtesy of Rhi.

Week 5

Posted: 11th March 2013 by admin in Uncategorized
Comments Off

WOD’s 4 & 5 are the CrossFit Games Qualifier and the Gymnastics Class with Joe.

Week 4

Posted: 11th March 2013 by admin in Uncategorized
Comments Off

WOD’s 4 & 5 are the CrossFit Games Qualifier and the Gymnastics Class with Joe.

Older Entries